You probably have often felt like your wounds take forever to heal. Well, it may not always be your body that is at fault. Rather, you may simply need to improve your methods of wound care. By doing this, you will be equipping your system with the necessary support to mend itself just a little bit faster. If you are curious about how this can be done, you have come to the right place. Here is what you need to know:

Stem the Bleeding

As you can imagine, it is a little difficult for your wound to begin mending if it is bleeding. Even if there isn’t heavy blood flow, it can still interrupt the healing process. So, one of your first acts should be to slow or stop the bleeding. You can do this by using a clean cloth to place pressure on the wound. You can hold this position for up to five minutes by which time you should notice that it has ceased. If this has not happened, you should seek medical attention.

Clean the Wound Properly

Although you may not know it, most people clean their injuries in the worst way possible. In this way, they are actually hindering the healing process. So, just what is it that they – and you – are doing wrong? Well, for starters, you may be using a cleaning agent that is just too strong. In most cases, antiseptic isn’t required as it can be too strong. It may actually be damaging the cells around the wound. So, for an open wound, you will find that soap and warm water will suffice. Saline solution also works well. The main thing to remember is that you use clean, purified water.

Make Sure All Debris is Removed

It can be quite difficult for a wound to heal if there is debris such as dirt, glass, or other things lodged inside it. So, you should attempt to remove these pieces gently, preferably with a pair of clean tweezers. It is important to avoid pushing the debris further into the skin. If you are unable to do this yourself, you should get some help or go see a doctor. Once all of the pieces have been removed, you will then notice that wound will start to develop scar tissue more quickly.

Keep It Covered

For decades, there has been an argument about whether you should keep a wound open to the air or cover it up. Well, the research is in and all experts agree that your injury should be covered and kept moist. The reason that this is important is because it protects the wound from bacteria and other nasty particles. This cuts down on the possibility of infection, allowing the injury to heal that much faster. The key here is to use a good quality dressing like Smith and Nephew. This way, you will ensure that it is protected while also being allowed to breathe.

As long as you take the necessary steps to clean and tend to your wound, you will be able to see that it will heal a lot quicker.

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